Example of Fabian Kwok’s diet (Photo: Fabian Kwok) SINGAPORE, 17 APRIL 2020 – Since the introduction of heightened safe-distancing measures at the start of April in an attempt to control the spread of the coronavirus, Singaporeans have had to
Course participants with Woodlands Secondary School, June 2023 SINGAPORE, 14 JUNE 2023 – The Football Association of Singapore (FAS) recently concluded the fourth of the six-part FAS/Asian Football Confederation (AFC) ‘A’ Diploma Coaching Course.
“The Football Association of Singapore (FAS) Football Science and Medicine department works closely with the National Youth Sports Institute (NYSI) on the FAS Football Academy sports science education, which includes nutrition.
“National ‘A’ team players are required to go through the FIFA Pre-Competition Medical Assessment, and the Football Association of Singapore Football Science and Medicine (FAS FSAM) department closely monitors the players’ cholesterol and body fat percentage levels.
On Singaporean footballers’ fitness levels “Fitness, amongst other factors, is one of the critical aspects required of top footballers, hence the Football Association of Singapore (FAS) is putting increased emphasis by moving into evident-based assessment of players.